We started talking about how the angry person often does the most damage to herself in anger. That is not the intended effect, but when most of us examine incidents of our own anger, we find this to be true.
I took one of my prescription pads and wrote: I will treat people with kindness even when I don’t understand why things happen differently than the way I want or expect. Patience and kindness is the antidote of anger and hatred.
I hope these pictures will set your mood toward serenity and peacefulness. This painting is my latest in the "adventures in watercolor" series.