I imagine it will look something like this:
Suzanne is a young lady but she is no stranger to the struggle with anxious and obsessive thoughts. Often they don’t allow her to sleep, making her lay awake for hours “thinking,” as she calls it. They are all ruminating thoughts, filled with regret, guilt and unhappiness.
And here it is--my part of the bargain. We will see in due time how well she does.
If you want your own thinking tree to go from this:
dare to be curious, to ask yourself and the world questions rather than passively accepting reality, to decipher the mystery of life and to allow yourself to wander at the marvels of the world.
What has been your experience with changing the way you think in order to make better decisions or feel better about different situations in life? Have you has to change old ways of thinking or doing things? With what results?